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Healthy "Alternative" recipes???
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Healthy "Alternative" recipes???|
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I *LOVE* delicious, rich meals, but I am always searching for ways to add vegetables and cut down on fat when cooking for my family.
One of my favorite tips... I add tons of sliced veggies (carrots, zucchini, peppers, onions and occasionally peas) when cooking spaghetti sauce/lasagna. Another one a friend shared with me ages ago... take a box of chocolate cake mix, and instead of adding the oil/eggs, simply add 1 can of pumpkin and bake. It's awesome!! And much lighter. What are your favorite healthy recipes/tricks? |
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Oh, I love little healthy tricks....
My main meat of choice is chicken. I will "fry" up a piece of chicken using Italian Olive oil dressing....about 50% less calories than using traditional olive oil. Instead of salad dressing I use salsa. Only 20 cals for 2 tbls. I eat a lot of parmasean (sp) cheese on veggies to add taste since I do not use butter or famous southern bacon seasonings. As far as your cake trick....I also use applesauce instead of oil. |
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GainesvilleMoms.com moderator Stacy Fournier is a Gator and an aspiring journalist. But she does her most important work at home as a wife and mommy to a doll-playing, dress-up-loving daughter born March 2006.
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